Frequently Asked Questions
Is the gym co-ed?
A. Yes it is. We have female and male members.
Do I have to
fight anyone to be in the gym?
A. No. Many members do not go into the ring and spar. Sparring is not a requirement to get a good workout. Sparring is optional and is done only under the supervision of a trainer.
do I need?
A. For first timers, nothing everything is provided. If you decided to continue training you will need to purchase your own wraps. Hand wraps and gloves can be bought at the gym.
old do you have to be?
A. We do not have any age restrictions. We have members who are pre-teens and members in their fifties.
do I have to wear?
A. Whatever you are comfortable training in. What you would wear if you went for a run or to do a circuit at gym.